Helpful Articles

Understanding Psychological Assessments for Children and Adolescents.

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As a parent, noticing that your child is struggling — whether at school, at home, or socially — can be worrying and overwhelming. You may have heard the term "psychological assessment" mentioned by a teacher, GP, or paediatrician, but not be entirely sure what.....
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Screen Time and Children.

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What Does the Research Really Say? Screens are now part of everyday life for most children. From tablets and smartphones to televisions and gaming consoles, digital devices are embedded in how children learn, socialise and relax. As parents, it’s natural to w.....
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Category: Adolescence, Children

Dealing with PTSD.

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Understanding PTSD PTSD can manifest in various ways, including flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the traumatic event. It can affect anyone, regardless of age or background, and may lead to significant distress and impai.....
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Category: Adult, Defence

Helping Children with Psychological Issues.

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This article aims to provide insights and strategies for supporting children who are experiencing psychological issues. Understanding the unique challenges faced by children in this context is crucial for parents, educators, and caregivers. By fostering a supp.....
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Category: Children